What Are Ear Seeds?

Discover how targeted ear points work in harmony with your body.

Used for centuries in Traditional Chinese Medicine, acupressure ear seeds apply gentle, steady pressure to specific points on the ear that correspond to different regions of the body. These points belong to the auricular microsystem, recognized by the World Health Organization, where the ear is viewed as a map connected to systemic, and reflex pathways.

When these points are stimulated, they send signals that can help support overall balance and regulation, contributing to a sense of calm, deeper rest, improved focus, and eased tension.

Once applied, ear seeds offer consistent, passive stimulation for up to five days—no appointments, no needles. Just quiet, continuous activation of the points you choose.

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  • Ease Tension

    Soothe built-up tension and support your body’s natural pathways for calm. Gentle, continuous ear acupressure restores a sense of balance from within.

  • Improve Sleep

    Stimulate relaxation-linked points on the ear to help your mind settle and your system soften into deeper, more restorative rest.

  • Create Calm

    Steady pressure on mapped ear points works with your body’s calming pathways, helping soften the stress response so you can move through the day feeling grounded and centered.

Our Signature Ear Seeds

24k Gold Ear Seeding Kit

Your modern, wearable wellness ritual. This complete kit includes two months of 24k gold ear seeds, placement tools, and step-by-step maps designed to guide your ear seeding practice for areas commonly associated with stress, sleep, focus, and tension.

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Why People Love Ear Seeds

  • Non-Invasive

    Experience the benefits through steady, surface-level acupressure, no needles, no penetration, no force. A subtle approach that respects your body’s natural rhythms.

  • Easy to Use

    Apply, press, and go about your day. Designed for at-home use, ear seeds fit seamlessly into your routine, no appointments, no learning curve.

  • supports nervous system balance

    Rooted in auricular therapy traditions, ear seeds support balance across the body, helping you feel calmer, more grounded, and better regulated over time.

  • Holistic Health Support

    Worn for up to five days, ear seeds provide continuous support without requiring daily attention. Designed to adapt to your needs, this whole-body approach fits easily into your routine, whether you’re supporting calm, rest, or focus.

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Trusted by Practitioners & Supported By Research

Ancient Wisdom, Modern Tool

The Solstice app transforms ear seeding into an intentional, guided practice with curated charts to support your goals of seeking calm, focus, rest, or balance.

Whether you’re setting intentions or responding in the moment, it’s there to guide you.

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*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. Some reviewers preferred to stay anonymous

FAQ

What is Ear Seeding & How Does It Work?

Ear seeding is a form of auriculotherapy, an ancient practice rooted in Traditional Chinese Medicine (TCM), where tiny seeds or beads are placed on specific points of the ear. These points correspond to different areas of the body. The gentle pressure from the seeds stimulate these points to support balance, relaxation, and overall wellness.

What are the benefits of ear seeding?

People use ear seeding to promote relaxation, manage stress, and support overall well-being. Many individuals find ear seeding helps them feel calmer, sleep better, or reduce tension.

Does Ear Seeding Hurt?

Ear Seeds are non-invasive, no-needle acupressure beads. The seeds are gently placed on the skin with adhesive tape, creating a subtle pressure without piercing the skin.