WHAT ARE YOUR WELLNESS GOALS?

* for educational purposes only *

Your Calm Begins Here

Discover the gentle ritual of ear seeding starting with our most-loved Calm placement map.

This chart offers a simple, intuitive way to support your nervous system, ground your energy, and create space for stillness.

Each Solstice Starter Kit includes beautifully designed placement maps for our most-requested intentions:

Calm, Sleep, Focus, and Tension Relief.

Your kit includes printed maps, and all are available digitally inside the Solstice app for easy, guided use, wherever you are.

Want more personalized support?
Download the free Solstice app. Available on the App Store.

Calm

Shen Men - often referred to as the "Divine Gate," is a prominent point in auricular therapy. It is frequently utilized alone or in conjunction with other points to enhance the effectiveness of treatments. As a master point, Shen Men is believed to amplify the benefits of other auricular points. It is associated with the nervous system and is commonly used to promote a sense of balance and well-being.

  • 1. Point Zero

    Considered a grounding point in auricular therapy. It is often described as bringing the body into a state of overall balance and harmony

  • 2. Heart

    Used in auricular therapy as part of practices aimed at calming the mind and supporting emotional well-being.

  • 3. Tranquilizer

    Associated with relaxation. It is commonly used in auricular therapy for its soothing and sedative effects.

  • 4. Anxious

    May support relaxation and help with occasional feelings of worry. Traditionally used to promote a sense of emotional balance and ease. May help with occasional tension or unease associated with stress.

Start Your Journey

Calm is one of many guided rituals available through Solstice. With your kit or app, you’ll unlock placement maps for Sleep, Focus, Tension Relief, and more, so you can choose the ritual that matches your needs, anytime.

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Ear Seeding Is Ancient - Your Guide Is Modern

Explore ear placement maps to support how you want to feel: calm, relaxed, focused or rested. Available now for free on the App Store.

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More questions?

Usage FAQs

Does my placement have to be exact?

You want to place your ear seed as close to the recommended point as possible. However, placing an ear seed slightly off a recommended point will still give you benefits.

How Do I know if its working?

Immediate to 24 Hours
Some individuals may experience a general sense of relaxation or mild comfort within the first few hours. Subtle shifts in perceived stress levels or tension may be noticed by the following day.

Several Days
In other cases, particularly for those with ongoing wellness concerns, it may take a few days of wearing the seeds and gently pressing on them periodically for potential effects to be observed. Regular pressure (a few times daily, as tolerated) may help optimize personal outcomes.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Results may vary from person to person. If you have questions about your health, or if you experience any adverse effects, please consult a qualified healthcare professional.

How Long Do I wear Them?

Ear Seeds can be worn for 3-5 days, once removed they can be replaced within 12-24 hours.