What Are Ear Seeds?

Discover how targeted ear points work in harmony with your body.

Used for centuries in Traditional Chinese Medicine, acupressure ear seeds apply gentle, steady pressure to specific points on the ear that correspond to different regions of the body. These points belong to the auricular microsystem, recognized by the World Health Organization, where the ear is viewed as a map connected to systemic, and reflex pathways.

When these points are stimulated, they send signals that can help support overall balance and regulation, contributing to a sense of calm, deeper rest, improved focus, and eased tension.

Once applied, ear seeds offer consistent, passive stimulation for up to five days—no appointments, no needles. Just quiet, continuous activation of the points you choose.

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  • Two blue boxes labeled 'SOLSTICE' on a white background
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Solstice Ear Seeds

24k Gold Ear Seed Starter Kit

$58.00 USD
$58.00 USD
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A Daily Ritual To Support Your Nervous System - So Your Body Can Soften, Not Brace.

  • Ease Tension

    Soothe built-up tension and support your body’s natural pathways for calm. Gentle, continuous ear acupressure restores a sense of balance from within.

  • Improve Sleep

    Stimulate relaxation-linked points on the ear to help your mind settle and your system soften into deeper, more restorative rest.

  • Create Calm

    Steady pressure on mapped ear points works with your body’s calming pathways, helping soften the stress response so you can move through the day feeling grounded and centered.
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Trusted by Practitioners & Supported By Research

*DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. Some reviewers preferred to stay anonymous

FAQ

What is Ear Seeding & How Does It Work?

Ear seeding is a form of auriculotherapy, an ancient practice rooted in Traditional Chinese Medicine (TCM), where tiny seeds or beads are placed on specific points of the ear. These points correspond to different areas of the body. The gentle pressure from the seeds stimulate these points to support balance, relaxation, and overall wellness.

Do I Need Experience To Start?

No experience is needed.

Ear seeding is designed to be simple, guided, and approachable, whether this is your first time or part of an existing wellness routine.

Each Solstice kit includes clear placement guidance, and our app offers optional step-by-step support if you want it. You don’t need to understand ear maps, anatomy, or acupressure to begin.

Start with how you’re feeling.

Choose one place to begin.

We’ll guide the rest.

What can ear seeds support?

People use ear seeding to promote relaxation, manage stress, and support overall well-being. Many individuals find ear seeding helps them feel calmer, sleep better, or reduce tension.

How Long Can I Wear Ear Seeds For?

Ear seeds are typically worn for up to five days at a time.

They’re designed to provide gentle, continuous acupressure support while you go about your day, working, sleeping, exercising, and showering.

Does Ear Seeding Hurt?

Ear Seeds are non-invasive, no-needle acupressure beads. The seeds are gently placed on the skin with adhesive tape, creating a subtle pressure without piercing the skin.