Ear seeding is a form of auriculotherapy, an ancient practice rooted in Traditional Chinese Medicine (TCM), where tiny seeds or beads are placed on specific points of the ear. These points correspond to different areas of the body. The gentle pressure from the seeds stimulate these points to support balance, relaxation, and overall wellness.

No experience is needed.

Ear seeding is designed to be simple, guided, and approachable, whether this is your first time or part of an existing wellness routine.

Each Solstice kit includes clear placement guidance, and our app offers optional step-by-step support if you want it. You don’t need to understand ear maps, anatomy, or acupressure to begin.

Start with how you’re feeling.

Choose one place to begin.

We’ll guide the rest.

People use ear seeding to promote relaxation, manage stress, and support overall well-being. Many individuals find ear seeding helps them feel calmer, sleep better, or reduce tension.

Ear seeds are typically worn for up to five days at a time.

They’re designed to provide gentle, continuous acupressure support while you go about your day, working, sleeping, exercising, and showering.

Ear Seeds are non-invasive, no-needle acupressure beads. The seeds are gently placed on the skin with adhesive tape, creating a subtle pressure without piercing the skin.