The Research Behind The Ritual

Explore curated studies on auricular therapy, refined by tradition, modernized by Solstice

Auriculotherapy Research & Clinical Studies | Solstice Ear Seeds

A Quiet Ritual for Regulation: AcuDetox & The Five-Point Ear Protocol:

A Quiet Ritual for Regulation: AcuDetox & The F...

AcuDetox, also known as the NADA 5-Point Protocol, is a gentle form of auriculotherapy used to support stress regulation and grounding. In this article, we explore how this five-point ear...

A Quiet Ritual for Regulation: AcuDetox & The F...

AcuDetox, also known as the NADA 5-Point Protocol, is a gentle form of auriculotherapy used to support stress regulation and grounding. In this article, we explore how this five-point ear...

Thyroid Support: Auriculotherapy; Ear Seeds for A Gentle, Modern Approach

Thyroid Support: Auriculotherapy; Ear Seeds for...

Discover how auriculotherapy and ear seeds may support thyroid balance, hormonal harmony, and nervous system regulation. Explore the points, the practice, and how ear seeding can become a simple, elevated...

Thyroid Support: Auriculotherapy; Ear Seeds for...

Discover how auriculotherapy and ear seeds may support thyroid balance, hormonal harmony, and nervous system regulation. Explore the points, the practice, and how ear seeding can become a simple, elevated...

Johns Hopkins on Ear Seeds: What the Research Found

Johns Hopkins on Ear Seeds: What the Research F...

A feature from the Johns Hopkins School of Nursing spotlighted promising research around auricular point acupressure (APA), and why clinicians are paying attention.

Johns Hopkins on Ear Seeds: What the Research F...

A feature from the Johns Hopkins School of Nursing spotlighted promising research around auricular point acupressure (APA), and why clinicians are paying attention.

Ear Seeds for Chronic Pain and Sleep: What a 2023 Study Found

Ear Seeds for Chronic Pain and Sleep: What a 20...

Auricular acupressure demonstrated significant effectiveness in improving sleep quality with sleep disturbances. Meta-analysis showed notable improvements in PSQI global scores, sleep latency, and sleep duration. 

Ear Seeds for Chronic Pain and Sleep: What a 20...

Auricular acupressure demonstrated significant effectiveness in improving sleep quality with sleep disturbances. Meta-analysis showed notable improvements in PSQI global scores, sleep latency, and sleep duration. 

Person holding calf due to discomfort.

Ear Seeds for Knee Pain: What a Randomized Tria...

Research shows that Auricular Therapy may alleviate knee pain and decrease non-steroidal anti-inflammatory drugs

Ear Seeds for Knee Pain: What a Randomized Tria...

Research shows that Auricular Therapy may alleviate knee pain and decrease non-steroidal anti-inflammatory drugs

Woman holding a child.

Ear Seeds for Postpartum: Supporting Emotional ...

The postpartum period is a time of deep transition, emotionally, physically, hormonally. Emerging research suggests that gentle, non-invasive practices like auricular acupressure may support emotional balance during early postpartum recovery,...

Ear Seeds for Postpartum: Supporting Emotional ...

The postpartum period is a time of deep transition, emotionally, physically, hormonally. Emerging research suggests that gentle, non-invasive practices like auricular acupressure may support emotional balance during early postpartum recovery,...

Discover Everything You Need To Start Your Ear Seeding Ritual

Starter kits, refills, and styles designed to support calm, sleep, focus, and tension, at home, on your terms.

Girl placing ear seeds on her ear while looking into a mirror.

How To Apply Ear Seeds

Our simple application guide walks you through each step, so you can feel confident beginning your wellness ritual at home.

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